Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
377kj
89rpm
41%
18mph
Thursday 8/26/21 @ 2:50 AM
✅
448kj
86rpm
45%
20mph
Saturday 12/30/23 @ 3:22 PM
242kj
87rpm
40%
18mph
Tuesday 12/26/23 @ 9:7 PM
✅
270kj
87rpm
42%
19mph
Friday 12/15/23 @ 9:11 PM
237kj
76rpm
44%
18mph
Thursday 12/21/23 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Tuesday 1/26/21 @ 4:21 AM
✅
419kj
85rpm
44%
19mph
Wednesday 8/9/23 @ 11:40 AM
242kj
79rpm
54%
22mph
Sunday 10/22/23 @ 7:5 PM
✅
273kj
81rpm
53%
23mph
Tuesday 9/26/23 @ 11:27 PM
379kj
84rpm
41%
18mph
Thursday 10/5/23 @ 12:37 AM
✅
407kj
85rpm
43%
19mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Friday 10/1/21 @ 11:19 PM
✅
626kj
86rpm
45%
20mph
Thursday 12/9/21 @ 1:5 AM
144kj
81rpm
41%
17mph
Saturday 12/11/21 @ 12:44 AM
✅
157kj
86rpm
41%
18mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Thursday 9/30/21 @ 12:29 AM
✅
451kj
85rpm
45%
20mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 12:7 AM
✅
448kj
86rpm
45%
20mph
Workouts
377
kj
Wednesday 1/17/24
242
kj
Saturday 12/30/23
237
kj
Friday 12/15/23
522
kj
Saturday 4/15/23
144
kj
Thursday 12/9/21
346
kj
Sunday 10/3/21