Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Friday 7/30/21 @ 1:20 PM
232kj
76rpm
37%
15mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Monday 4/11/22 @ 1:22 PM
231kj
74rpm
38%
15mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Tuesday 7/5/22 @ 3:32 AM
253kj
70rpm
41%
16mph
Saturday 1/14/23 @ 4:5 PM
✅
378kj
90rpm
41%
18mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
Monday 2/7/22 @ 2:25 PM
234kj
71rpm
38%
15mph
Monday 9/19/22 @ 10:21 PM
✅
413kj
93rpm
40%
19mph
Saturday 9/24/22 @ 10:54 PM
260kj
70rpm
41%
16mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Tuesday 2/15/22 @ 2:43 AM
316kj
72rpm
38%
15mph
Saturday 8/27/22 @ 1:18 PM
✅
362kj
84rpm
46%
18mph
Monday 9/5/22 @ 2:59 AM
231kj
72rpm
38%
15mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Monday 8/23/21 @ 1:27 PM
234kj
73rpm
38%
15mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 2:30 PM
234kj
72rpm
38%
15mph
Workouts
232
kj
Friday 7/30/21
231
kj
Monday 4/11/22
230
kj
Saturday 1/21/23
234
kj
Monday 2/7/22
316
kj
Tuesday 2/15/22
231
kj
Monday 9/5/22
234
kj
Monday 8/23/21