Shake and Bake
Workouts
Monday 5/8/23 @ 9:13 PM
✅
489kj
87rpm
40%
18mph
Saturday 11/25/23 @ 6:44 PM
289kj
81rpm
32%
14mph
Saturday 5/20/23 @ 1:54 PM
✅
349kj
98rpm
35%
17mph
Tuesday 5/9/23 @ 10:45 PM
190kj
87rpm
23%
12mph
Saturday 4/1/23 @ 9:49 PM
✅
380kj
90rpm
42%
19mph
Tuesday 4/25/23 @ 10:50 PM
254kj
80rpm
37%
16mph
Friday 3/24/23 @ 1:58 PM
✅
264kj
69rpm
50%
19mph
Saturday 3/25/23 @ 11:24 PM
166kj
64rpm
43%
15mph
Monday 12/5/22 @ 12:7 PM
✅
501kj
90rpm
41%
18mph
Saturday 11/28/20 @ 8:44 PM
321kj
86rpm
34%
15mph
Sunday 11/20/22 @ 3:26 PM
✅
235kj
79rpm
44%
18mph
Saturday 11/19/22 @ 1:46 AM
122kj
76rpm
33%
13mph
Monday 9/5/22 @ 7:10 PM
✅
377kj
80rpm
44%
18mph
Monday 9/5/22 @ 2:30 PM
262kj
77rpm
37%
15mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Thursday 3/31/22 @ 10:42 AM
244kj
81rpm
33%
14mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Saturday 1/22/22 @ 10:8 PM
384kj
82rpm
39%
17mph
Wednesday 5/19/21 @ 11:20 PM
✅
259kj
72rpm
49%
18mph
Wednesday 4/1/20 @ 10:29 AM
160kj
66rpm
41%
14mph
Workouts
254
kj
Tuesday 4/25/23
321
kj
Saturday 11/28/20
384
kj
Saturday 1/22/22