Shake and Bake
Workouts
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Tuesday 6/8/21 @ 8:44 PM
344kj
85rpm
41%
18mph
Monday 4/17/23 @ 11:21 AM
✅
398kj
92rpm
40%
19mph
Friday 2/5/21 @ 11:38 AM
294kj
94rpm
35%
17mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Sunday 2/21/21 @ 8:57 PM
314kj
91rpm
38%
17mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Sunday 10/24/21 @ 2:28 PM
345kj
82rpm
41%
17mph
Saturday 3/5/22 @ 6:27 PM
✅
243kj
84rpm
42%
18mph
Tuesday 3/8/22 @ 11:8 PM
196kj
72rpm
43%
16mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Monday 1/10/22 @ 11:37 AM
313kj
80rpm
40%
17mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Sunday 1/2/22 @ 9:20 PM
353kj
82rpm
43%
18mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Monday 5/3/21 @ 12:13 PM
308kj
86rpm
39%
17mph
Monday 7/19/21 @ 10:47 AM
326kj
92rpm
37%
17mph
Saturday 7/17/21 @ 11:0 AM
✅
361kj
84rpm
42%
18mph
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Monday 4/26/21 @ 9:48 AM
✅
321kj
86rpm
40%
17mph
Workouts
344
kj
Tuesday 6/8/21
294
kj
Friday 2/5/21
353
kj
Sunday 1/2/22
308
kj
Monday 5/3/21
326
kj
Monday 7/19/21
312
kj
Wednesday 6/2/21