Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 12/28/23 @ 10:46 PM
214kj
88rpm
38%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 10/28/23 @ 10:58 AM
1022kj
83rpm
43%
19mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 9/15/22 @ 9:38 PM
407kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 2/12/23 @ 6:57 PM
483kj
92rpm
39%
18mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Monday 6/7/21 @ 12:6 PM
219kj
91rpm
38%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Workouts
506
kj
Saturday 1/15/22
214
kj
Thursday 12/28/23
216
kj
Tuesday 8/3/21
1022
kj
Saturday 10/28/23
672
kj
Saturday 4/2/22
483
kj
Sunday 2/12/23
219
kj
Monday 6/7/21
245
kj
Wednesday 2/9/22
668
kj
Sunday 2/6/22