Shake and Bake
Workouts
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Saturday 1/20/24 @ 9:43 PM
151kj
88rpm
32%
15mph
Tuesday 11/14/23 @ 12:53 PM
✅
383kj
85rpm
42%
19mph
Monday 11/7/22 @ 9:25 PM
287kj
86rpm
36%
16mph
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Tuesday 6/8/21 @ 6:45 PM
313kj
93rpm
37%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Saturday 4/24/21 @ 7:21 PM
415kj
91rpm
37%
17mph
Wednesday 12/14/22 @ 9:22 PM
✅
367kj
89rpm
41%
18mph
Tuesday 12/6/22 @ 7:52 PM
278kj
92rpm
35%
16mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Thursday 6/3/21 @ 7:26 PM
357kj
90rpm
39%
18mph
Friday 9/17/21 @ 11:13 AM
✅
357kj
90rpm
42%
18mph
Saturday 11/26/22 @ 6:0 PM
248kj
91rpm
32%
15mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Thursday 3/25/21 @ 9:52 PM
299kj
91rpm
36%
17mph
Wednesday 8/4/21 @ 10:52 AM
✅
355kj
94rpm
40%
18mph
Monday 8/9/21 @ 7:25 PM
314kj
93rpm
36%
17mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Sunday 4/25/21 @ 8:22 PM
300kj
87rpm
38%
17mph
Workouts
151
kj
Saturday 1/20/24
287
kj
Monday 11/7/22
313
kj
Tuesday 6/8/21
415
kj
Saturday 4/24/21
278
kj
Tuesday 12/6/22
357
kj
Thursday 6/3/21
248
kj
Saturday 11/26/22
299
kj
Thursday 3/25/21
300
kj
Sunday 4/25/21