Shake and Bake
Workouts
Tuesday 1/9/24 @ 10:25 PM
✅
246kj
89rpm
40%
18mph
Friday 1/5/24 @ 1:20 AM
181kj
82rpm
37%
16mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Friday 1/21/22 @ 11:39 PM
330kj
85rpm
40%
17mph
Tuesday 8/1/23 @ 9:38 AM
✅
370kj
90rpm
39%
17mph
Saturday 8/5/23 @ 3:54 PM
286kj
84rpm
36%
16mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Monday 5/31/21 @ 2:37 PM
329kj
89rpm
38%
17mph
Saturday 9/17/22 @ 3:49 PM
✅
522kj
76rpm
49%
19mph
Sunday 10/2/22 @ 6:26 PM
468kj
83rpm
42%
18mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Thursday 1/27/22 @ 7:9 PM
342kj
93rpm
38%
18mph
Tuesday 7/20/21 @ 11:9 AM
✅
203kj
84rpm
38%
17mph
Wednesday 5/26/21 @ 10:17 AM
173kj
89rpm
35%
16mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Thursday 4/15/21 @ 5:59 PM
186kj
92rpm
35%
16mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Thursday 3/18/21 @ 9:58 AM
166kj
79rpm
38%
16mph
Workouts
181
kj
Friday 1/5/24
329
kj
Monday 5/31/21
468
kj
Sunday 10/2/22
173
kj
Wednesday 5/26/21
186
kj
Thursday 4/15/21
166
kj
Thursday 3/18/21