Shake and Bake
Workouts
Friday 9/9/22 @ 9:21 PM
✅
330kj
58rpm
63%
21mph
Wednesday 9/14/22 @ 1:18 PM
207kj
73rpm
44%
17mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Monday 3/21/22 @ 11:19 AM
200kj
71rpm
44%
16mph
Saturday 1/8/22 @ 6:25 PM
✅
363kj
54rpm
65%
21mph
Saturday 1/8/22 @ 6:26 PM
201kj
74rpm
42%
16mph
Wednesday 11/24/21 @ 5:10 PM
✅
343kj
59rpm
62%
21mph
Wednesday 11/24/21 @ 3:3 PM
216kj
69rpm
45%
17mph
Tuesday 9/21/21 @ 6:13 PM
✅
351kj
63rpm
59%
21mph
Sunday 9/26/21 @ 8:18 PM
215kj
71rpm
44%
16mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Saturday 2/27/21 @ 3:8 PM
156kj
69rpm
47%
17mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Saturday 11/7/20 @ 3:8 PM
219kj
72rpm
44%
17mph
Saturday 8/1/20 @ 8:58 PM
✅
364kj
57rpm
65%
22mph
Wednesday 8/19/20 @ 3:21 PM
201kj
62rpm
48%
16mph
Monday 10/21/19 @ 7:49 PM
✅
381kj
64rpm
61%
22mph
Tuesday 10/22/19 @ 9:49 AM
172kj
77rpm
38%
15mph
Saturday 5/11/19 @ 10:20 PM
✅
370kj
65rpm
60%
22mph
Monday 5/20/19 @ 10:46 AM
230kj
72rpm
46%
17mph
Workouts
200
kj
Monday 3/21/22