Shake and Bake
Workouts
Friday 7/21/23 @ 6:35 PM
✅
330kj
68rpm
55%
21mph
Tuesday 7/25/23 @ 11:29 AM
282kj
74rpm
49%
19mph
Saturday 6/10/23 @ 2:24 AM
206kj
0rpm
0%
0mph
Friday 7/7/23 @ 11:44 AM
✅
269kj
74rpm
47%
18mph
Thursday 6/23/22 @ 7:48 PM
✅
223kj
58rpm
63%
21mph
Thursday 6/2/22 @ 10:36 AM
146kj
73rpm
44%
17mph
Saturday 4/11/20 @ 8:49 PM
✅
371kj
65rpm
60%
22mph
Monday 12/21/20 @ 1:12 PM
279kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Thursday 11/12/20 @ 3:19 PM
297kj
75rpm
51%
20mph
Saturday 11/7/20 @ 4:13 PM
✅
322kj
67rpm
55%
21mph
Thursday 9/17/20 @ 11:27 AM
257kj
80rpm
44%
18mph
Thursday 8/13/20 @ 10:4 PM
381kj
63rpm
62%
22mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Sunday 1/26/20 @ 5:58 PM
✅
364kj
62rpm
61%
22mph
Monday 1/27/20 @ 11:10 AM
277kj
81rpm
46%
19mph
Thursday 11/7/19 @ 7:23 PM
✅
371kj
64rpm
61%
22mph
Tuesday 11/19/19 @ 10:47 AM
239kj
77rpm
44%
18mph
Tuesday 2/26/19 @ 7:51 PM
✅
355kj
63rpm
60%
21mph
Tuesday 3/12/19 @ 10:14 AM
kj
rpm
%
0mph
Workouts
206
kj
Saturday 6/10/23
297
kj
Thursday 11/12/20