Shake and Bake
Workouts
Tuesday 10/31/23 @ 6:43 PM
✅
354kj
70rpm
55%
21mph
Saturday 11/4/23 @ 5:29 PM
191kj
66rpm
45%
16mph
Saturday 4/22/23 @ 5:56 PM
✅
348kj
70rpm
55%
21mph
Sunday 5/7/23 @ 1:47 PM
214kj
72rpm
45%
17mph
Monday 9/5/22 @ 2:30 PM
✅
224kj
0rpm
0%
0mph
Monday 10/17/22 @ 1:3 PM
156kj
66rpm
41%
14mph
Thursday 9/8/22 @ 4:27 PM
✅
330kj
57rpm
63%
21mph
Friday 9/23/22 @ 4:34 PM
180kj
70rpm
42%
15mph
Saturday 1/29/22 @ 6:35 PM
✅
480kj
64rpm
57%
20mph
Thursday 3/10/22 @ 7:10 PM
253kj
67rpm
42%
15mph
Thursday 2/10/22 @ 7:10 PM
✅
353kj
54rpm
68%
21mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Saturday 10/19/19 @ 10:39 PM
✅
378kj
63rpm
62%
22mph
Monday 10/21/19 @ 9:50 PM
178kj
65rpm
44%
15mph
Sunday 9/22/19 @ 3:14 PM
✅
371kj
63rpm
61%
22mph
Thursday 10/3/19 @ 12:41 PM
152kj
58rpm
45%
14mph
Sunday 3/24/19 @ 7:14 PM
✅
363kj
70rpm
57%
22mph
Thursday 8/15/19 @ 12:51 AM
169kj
68rpm
42%
15mph
Workouts
166
kj
Sunday 4/19/20