Shake and Bake
Workouts
Monday 10/12/20 @ 10:0 AM
✅
799kj
72rpm
65%
25mph
Monday 11/9/20 @ 11:37 AM
419kj
47rpm
67%
18mph
Monday 9/21/20 @ 10:32 AM
127kj
83rpm
43%
19mph
Sunday 9/13/20 @ 4:35 PM
✅
140kj
46rpm
69%
19mph
Tuesday 4/21/20 @ 10:6 AM
✅
831kj
79rpm
62%
25mph
Monday 9/7/20 @ 3:12 PM
386kj
53rpm
58%
18mph
Sunday 3/15/20 @ 11:2 AM
✅
1050kj
82rpm
58%
25mph
Saturday 3/21/20 @ 4:31 PM
364kj
50rpm
54%
15mph
Tuesday 8/20/19 @ 9:56 AM
✅
724kj
73rpm
62%
24mph
Monday 8/26/19 @ 5:53 AM
507kj
63rpm
59%
20mph
Thursday 2/28/19 @ 10:56 AM
✅
742kj
71rpm
63%
24mph
Monday 3/4/19 @ 3:5 PM
341kj
54rpm
55%
17mph
Thursday 2/7/19 @ 10:56 AM
✅
776kj
74rpm
62%
24mph
Thursday 2/7/19 @ 1:46 PM
398kj
64rpm
53%
18mph
Sunday 11/11/18 @ 5:42 PM
✅
861kj
74rpm
66%
25mph
Sunday 11/11/18 @ 5:42 PM
530kj
65rpm
58%
21mph
Wednesday 11/8/17 @ 10:56 AM
✅
638kj
78rpm
57%
23mph
Wednesday 11/8/17 @ 10:54 AM
453kj
54rpm
63%
19mph
Monday 4/3/17 @ 9:54 AM
✅
563kj
85rpm
50%
22mph
Monday 4/3/17 @ 10:1 AM
401kj
61rpm
54%
18mph
Workouts
398
kj
Thursday 2/7/19