Shake and Bake
Workouts
Friday 4/24/20 @ 10:8 AM
745kj
85rpm
56%
24mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 7/22/23 @ 11:58 AM
688kj
83rpm
55%
23mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 3/3/21 @ 10:56 AM
✅
739kj
88rpm
55%
24mph
Wednesday 8/25/21 @ 11:0 AM
731kj
88rpm
54%
24mph
Tuesday 12/22/20 @ 11:4 AM
118kj
94rpm
45%
21mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 9:59 AM
747kj
84rpm
57%
24mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 8/22/18 @ 9:58 AM
683kj
83rpm
55%
23mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 9:36 AM
✅
766kj
82rpm
57%
24mph
Tuesday 9/4/18 @ 9:55 AM
718kj
95rpm
51%
24mph
Monday 4/23/18 @ 9:56 AM
693kj
88rpm
53%
23mph
Monday 4/23/18 @ 9:58 AM
✅
709kj
94rpm
51%
24mph
Tuesday 9/19/17 @ 10:55 AM
550kj
83rpm
51%
21mph
Sunday 1/28/18 @ 10:53 AM
✅
680kj
91rpm
51%
23mph
Friday 10/27/17 @ 9:56 AM
629kj
81rpm
55%
23mph
Friday 10/27/17 @ 9:51 AM
✅
677kj
81rpm
56%
23mph
Workouts
745
kj
Friday 4/24/20
688
kj
Saturday 7/22/23
731
kj
Wednesday 8/25/21
118
kj
Tuesday 12/22/20
683
kj
Wednesday 8/22/18
693
kj
Monday 4/23/18