Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:12 AM
✅
237kj
86rpm
48%
21mph
Sunday 4/24/22 @ 3:27 PM
129kj
69rpm
45%
17mph
Friday 4/17/20 @ 10:3 AM
✅
976kj
84rpm
57%
24mph
Sunday 1/24/21 @ 5:7 PM
345kj
84rpm
36%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
845kj
80rpm
63%
25mph
Friday 11/27/20 @ 2:15 PM
284kj
77rpm
41%
16mph
Monday 11/16/20 @ 10:56 AM
✅
599kj
83rpm
62%
26mph
Friday 11/20/20 @ 1:58 PM
203kj
85rpm
39%
17mph
Monday 11/9/20 @ 10:56 AM
✅
732kj
78rpm
60%
24mph
Monday 11/9/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:59 AM
✅
533kj
77rpm
63%
25mph
Sunday 6/14/20 @ 2:35 PM
219kj
78rpm
43%
17mph
Friday 3/20/20 @ 10:0 AM
✅
813kj
71rpm
67%
25mph
Friday 5/15/20 @ 1:53 PM
286kj
68rpm
45%
17mph
Monday 1/20/20 @ 11:57 AM
✅
822kj
76rpm
64%
25mph
Saturday 5/9/20 @ 4:43 PM
283kj
71rpm
43%
16mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Wednesday 4/22/20 @ 3:15 PM
260kj
69rpm
42%
16mph
Tuesday 9/11/18 @ 9:58 AM
✅
762kj
81rpm
58%
24mph
Sunday 11/4/18 @ 1:46 PM
246kj
73rpm
40%
15mph
Workouts
345
kj
Sunday 1/24/21
203
kj
Friday 11/20/20