Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Wednesday 5/26/21 @ 10:36 AM
✅
193kj
84rpm
38%
17mph
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Wednesday 3/10/21 @ 11:48 AM
✅
206kj
89rpm
37%
17mph
Thursday 4/21/22 @ 2:25 AM
26kj
51rpm
35%
10mph
Monday 1/31/22 @ 11:27 AM
✅
310kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Wednesday 4/20/22 @ 10:30 AM
✅
265kj
78rpm
47%
19mph
Tuesday 1/19/21 @ 3:12 PM
✅
301kj
74rpm
42%
17mph
Saturday 1/2/21 @ 3:29 PM
295kj
87rpm
38%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 12:19 PM
✅
165kj
82rpm
43%
18mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Sunday 1/26/20 @ 1:48 PM
345kj
80rpm
43%
18mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Friday 3/29/19 @ 11:15 PM
180kj
77rpm
47%
19mph
Friday 10/20/17 @ 6:3 PM
✅
34kj
81rpm
40%
17mph
Sunday 8/19/18 @ 3:26 PM
0kj
0rpm
32%
0mph
Thursday 3/22/18 @ 4:34 PM
✅
29kj
57rpm
48%
16mph
Sunday 8/19/18 @ 3:19 PM
0kj
0rpm
32%
0mph
Workouts
159
kj
Wednesday 7/27/22
167
kj
Monday 4/4/22
26
kj
Thursday 4/21/22
111
kj
Tuesday 11/10/20
295
kj
Saturday 1/2/21