mequelibrium
Beavercreek
Total Rides: 1032

Following

mequelibrium
Beavercreek
Total Rides: 1032

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Saturday 11/23/24 @ 2:34 PM
Difficulty: 3.6 / 10
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30 min 80s vs 90s Run
Hannah Frankson
Saturday 11/23/24 @ 1:56 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Marcel Dinkins
Saturday 11/23/24 @ 1:44 PM
Difficulty: 4.44 / 10
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30 min Arms & Shoulders Strength
Jermaine Johnson
Friday 11/22/24 @ 11:25 AM
Difficulty: 0 / 10
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10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 11/21/24 @ 10:50 AM
Difficulty: 3.05 / 10
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30 min Glutes & Legs Strength
Katie Wang
Thursday 11/21/24 @ 10:12 AM
Difficulty: 7.62 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 11/20/24 @ 11:37 AM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Camila Ramón
Wednesday 11/20/24 @ 11:4 AM
Difficulty: 7.72 / 10
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219kj
75rpm
43%
17mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 11/19/24 @ 12:12 PM
Difficulty: 6.42 / 10
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15 min Bodyweight Strength
Olivia Amato
Tuesday 11/19/24 @ 11:55 AM
Difficulty: 0 / 10
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