Shake and Bake
Workouts
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Sunday 5/31/20 @ 5:56 PM
350kj
80rpm
38%
16mph
Friday 11/27/20 @ 4:58 PM
✅
406kj
73rpm
43%
17mph
Sunday 12/6/20 @ 5:8 PM
331kj
84rpm
36%
16mph
Thursday 10/15/20 @ 3:46 PM
✅
392kj
77rpm
41%
17mph
Friday 10/16/20 @ 12:44 PM
339kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 2:5 PM
✅
638kj
76rpm
43%
17mph
Thursday 6/18/20 @ 2:27 PM
549kj
80rpm
39%
16mph
Wednesday 12/18/19 @ 5:2 PM
✅
254kj
81rpm
37%
16mph
Wednesday 12/18/19 @ 1:52 AM
221kj
74rpm
38%
15mph
Tuesday 11/26/19 @ 4:47 AM
✅
159kj
81rpm
36%
15mph
Tuesday 7/2/19 @ 10:24 PM
130kj
78rpm
35%
14mph
Tuesday 9/24/19 @ 12:58 PM
✅
239kj
79rpm
36%
15mph
Wednesday 9/25/19 @ 9:27 PM
209kj
78rpm
35%
14mph
Thursday 9/19/19 @ 3:39 PM
✅
259kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 10:12 PM
222kj
77rpm
37%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:25 PM
245kj
71rpm
41%
15mph
Saturday 5/18/19 @ 2:1 PM
✅
223kj
58rpm
52%
17mph
Sunday 5/12/19 @ 8:2 PM
126kj
66rpm
39%
14mph
Workouts
350
kj
Sunday 5/31/20
331
kj
Sunday 12/6/20
339
kj
Friday 10/16/20
549
kj
Thursday 6/18/20
221
kj
Wednesday 12/18/19
130
kj
Tuesday 7/2/19
245
kj
Wednesday 9/11/19