Shake and Bake
Workouts
Saturday 4/29/23 @ 3:4 PM
119kj
61rpm
43%
15mph
Thursday 4/27/23 @ 10:56 PM
✅
185kj
82rpm
38%
16mph
Tuesday 2/22/22 @ 4:4 AM
142kj
66rpm
39%
14mph
Wednesday 2/24/21 @ 9:51 PM
✅
197kj
81rpm
39%
16mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Thursday 7/8/21 @ 10:18 PM
✅
206kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 3:44 AM
251kj
74rpm
39%
15mph
Monday 5/17/21 @ 9:19 PM
✅
301kj
80rpm
40%
17mph
Friday 11/13/20 @ 5:19 PM
✅
407kj
73rpm
43%
17mph
Saturday 11/14/20 @ 1:54 PM
386kj
81rpm
39%
17mph
Thursday 11/12/20 @ 4:41 PM
✅
281kj
76rpm
40%
16mph
Thursday 11/12/20 @ 7:21 PM
269kj
82rpm
38%
16mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:32 PM
✅
265kj
0rpm
0%
0mph
Monday 3/26/18 @ 2:20 AM
204kj
62rpm
49%
17mph
Monday 4/8/19 @ 9:33 PM
✅
209kj
80rpm
41%
17mph
Tuesday 4/24/18 @ 2:33 PM
179kj
63rpm
45%
16mph
Friday 5/18/18 @ 1:33 PM
✅
202kj
75rpm
43%
17mph
Wednesday 11/29/17 @ 1:28 AM
✅
350kj
68rpm
48%
18mph
Thursday 12/7/17 @ 1:0 AM
290kj
69rpm
44%
16mph
Workouts
142
kj
Tuesday 2/22/22
251
kj
Tuesday 12/22/20
386
kj
Saturday 11/14/20
269
kj
Thursday 11/12/20
290
kj
Thursday 12/7/17