Shake and Bake
Workouts
Saturday 6/11/22 @ 3:8 PM
155kj
72rpm
39%
15mph
Thursday 2/24/22 @ 3:13 PM
✅
240kj
87rpm
41%
18mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:1 PM
✅
283kj
75rpm
49%
19mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Friday 7/24/20 @ 4:55 PM
193kj
78rpm
40%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
271kj
89rpm
42%
19mph
Tuesday 5/21/19 @ 4:8 AM
137kj
56rpm
53%
17mph
Saturday 1/25/20 @ 6:47 AM
✅
174kj
74rpm
48%
19mph
Friday 1/24/20 @ 4:2 PM
163kj
73rpm
47%
18mph
Monday 1/6/20 @ 1:46 AM
✅
187kj
84rpm
45%
19mph
Thursday 11/28/19 @ 12:59 PM
296kj
67rpm
46%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
447kj
75rpm
50%
20mph
Monday 8/26/19 @ 4:11 PM
149kj
79rpm
36%
15mph
Monday 4/1/19 @ 11:42 PM
✅
267kj
86rpm
43%
19mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
Saturday 7/1/17 @ 12:44 AM
193kj
70rpm
44%
16mph
Thursday 7/13/17 @ 8:40 AM
✅
261kj
84rpm
44%
19mph
Workouts
155
kj
Saturday 6/11/22
kj
Tuesday 5/18/21
111
kj
Tuesday 11/10/20
193
kj
Friday 7/24/20
296
kj
Thursday 11/28/19
149
kj
Monday 8/26/19
307
kj
Thursday 7/4/19