Shake and Bake
Workouts
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Sunday 2/14/21 @ 4:17 PM
✅
182kj
87rpm
37%
16mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Friday 7/26/19 @ 1:34 PM
103kj
71rpm
40%
15mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:44 PM
✅
48kj
82rpm
34%
15mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:49 PM
✅
152kj
73rpm
39%
15mph
Saturday 9/19/20 @ 4:2 PM
✅
175kj
77rpm
38%
16mph
Tuesday 9/22/20 @ 1:29 AM
172kj
0rpm
0%
0mph
Monday 1/18/21 @ 5:16 PM
✅
180kj
72rpm
41%
16mph
Friday 7/17/20 @ 3:53 AM
111kj
77rpm
32%
13mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Wednesday 5/20/20 @ 2:32 PM
✅
145kj
70rpm
40%
15mph
Thursday 10/1/20 @ 1:42 AM
✅
189kj
77rpm
42%
17mph
Monday 9/28/20 @ 2:5 PM
146kj
82rpm
34%
15mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Saturday 9/12/20 @ 3:18 PM
✅
240kj
88rpm
34%
15mph
Friday 3/20/20 @ 7:8 PM
✅
161kj
66rpm
50%
18mph
Tuesday 4/7/20 @ 2:34 PM
105kj
76rpm
39%
15mph
Workouts
161
kj
Tuesday 11/1/22
103
kj
Friday 7/26/19
172
kj
Tuesday 9/22/20
111
kj
Friday 7/17/20
113
kj
Saturday 12/19/20
146
kj
Monday 9/28/20
223
kj
Sunday 9/15/19