Shake and Bake
Workouts
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Tuesday 12/29/20 @ 7:32 PM
200kj
74rpm
43%
17mph
Tuesday 4/28/20 @ 4:0 PM
293kj
77rpm
38%
16mph
Friday 3/29/19 @ 11:0 AM
✅
309kj
83rpm
38%
16mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 7/31/20 @ 5:15 PM
✅
136kj
68rpm
46%
17mph
Saturday 7/18/20 @ 4:2 PM
✅
631kj
81rpm
41%
17mph
Saturday 3/23/19 @ 4:44 PM
628kj
87rpm
39%
17mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Thursday 1/3/19 @ 6:18 PM
185kj
82rpm
45%
19mph
Saturday 9/21/19 @ 1:58 PM
351kj
65rpm
49%
18mph
Wednesday 9/25/19 @ 5:31 PM
✅
365kj
71rpm
48%
18mph
Tuesday 12/18/18 @ 5:29 PM
214kj
57rpm
52%
17mph
Tuesday 12/18/18 @ 5:30 PM
✅
262kj
71rpm
50%
19mph
Sunday 10/28/18 @ 3:58 PM
234kj
63rpm
49%
17mph
Wednesday 11/28/18 @ 5:47 PM
✅
379kj
71rpm
48%
18mph
Wednesday 9/13/17 @ 3:41 AM
✅
180kj
68rpm
43%
16mph
Sunday 9/17/17 @ 9:25 PM
172kj
77rpm
39%
16mph
Tuesday 9/12/17 @ 3:6 PM
✅
193kj
65rpm
45%
16mph
Thursday 9/7/17 @ 3:23 PM
156kj
72rpm
40%
15mph
Workouts
628
kj
Saturday 3/23/19
351
kj
Saturday 9/21/19