Shake and Bake
Workouts
Saturday 1/13/24 @ 2:55 PM
64kj
50rpm
55%
17mph
Thursday 12/14/23 @ 10:40 PM
✅
71kj
79rpm
41%
17mph
Monday 2/13/23 @ 3:20 PM
✅
153kj
60rpm
52%
18mph
Thursday 9/21/23 @ 4:36 AM
71kj
67rpm
35%
12mph
Wednesday 4/5/23 @ 2:49 AM
64kj
56rpm
51%
17mph
Sunday 6/25/23 @ 6:10 PM
✅
73kj
85rpm
39%
17mph
Saturday 12/17/22 @ 5:28 PM
✅
103kj
69rpm
53%
20mph
Sunday 3/5/23 @ 5:34 PM
51kj
75rpm
36%
15mph
Tuesday 1/3/23 @ 12:56 AM
✅
92kj
63rpm
54%
19mph
Sunday 2/21/21 @ 6:43 PM
73kj
74rpm
44%
17mph
Thursday 10/7/21 @ 3:13 PM
✅
152kj
60rpm
52%
18mph
Wednesday 9/15/21 @ 4:30 PM
146kj
83rpm
42%
18mph
Friday 12/20/19 @ 3:45 AM
✅
145kj
59rpm
62%
20mph
Sunday 1/5/20 @ 6:51 PM
108kj
83rpm
41%
17mph
Friday 7/31/20 @ 1:0 AM
✅
426kj
53rpm
74%
23mph
Monday 7/13/20 @ 3:27 PM
263kj
80rpm
46%
19mph
Saturday 4/25/20 @ 3:27 PM
233kj
64rpm
50%
18mph
Friday 5/17/19 @ 4:28 PM
✅
254kj
85rpm
44%
19mph
Monday 2/17/20 @ 11:42 PM
121kj
77rpm
45%
16mph
Friday 2/14/20 @ 1:6 AM
✅
129kj
81rpm
40%
17mph
Workouts
108
kj
Sunday 1/5/20