Shake and Bake

Workouts

Saturday 7/31/21 @ 5:45 PM
227kj
72rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
Monday 3/22/21 @ 9:12 PM
207kj
82rpm
41%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Thursday 1/28/21 @ 12:30 AM
237kj
68rpm
49%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:29 AM
108kj
70rpm
34%
13mph
Tuesday 1/7/20 @ 7:3 PM
117kj
69rpm
48%
18mph
15 min Pop Ride
Kendall Toole
Wednesday 9/9/20 @ 12:4 AM
75kj
77rpm
37%
15mph
Thursday 10/3/19 @ 4:33 PM
173kj
67rpm
51%
19mph
20 min Boss Ride
Ally Love
Monday 7/6/20 @ 10:3 AM
105kj
69rpm
41%
15mph
Thursday 4/9/20 @ 5:37 PM
143kj
69rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:1 PM
85kj
65rpm
39%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
227 kj
Saturday 7/31/21
131 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
207 kj
Monday 3/22/21
105 kj
Friday 4/2/21
30 min Post Malone Ride
Ally Love
237 kj
Thursday 1/28/21
108 kj
Thursday 1/28/21
15 min Pop Ride
Kendall Toole
117 kj
Tuesday 1/7/20
75 kj
Wednesday 9/9/20
20 min Boss Ride
Ally Love
173 kj
Thursday 10/3/19
105 kj
Monday 7/6/20
20 min Groove Ride
Cody Rigsby
143 kj
Thursday 4/9/20
85 kj
Wednesday 4/1/20