Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:32 PM
200kj
74rpm
43%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Thursday 12/10/20 @ 12:30 AM
227kj
67rpm
49%
18mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Saturday 3/23/19 @ 4:44 PM
628kj
87rpm
39%
17mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Thursday 4/23/20 @ 5:51 PM
199kj
68rpm
44%
16mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Monday 3/16/20 @ 5:37 PM
✅
329kj
70rpm
47%
17mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Tuesday 2/11/20 @ 6:47 PM
131kj
66rpm
46%
16mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Wednesday 10/9/19 @ 5:31 PM
✅
174kj
71rpm
49%
19mph
Sunday 11/10/19 @ 5:42 PM
115kj
72rpm
41%
16mph
Tuesday 9/10/19 @ 5:7 PM
✅
116kj
72rpm
46%
18mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Wednesday 9/25/19 @ 5:31 PM
✅
365kj
71rpm
48%
18mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Monday 7/29/19 @ 2:52 PM
✅
140kj
73rpm
44%
17mph
Thursday 8/22/19 @ 4:1 AM
108kj
79rpm
37%
15mph
Workouts
628
kj
Saturday 3/23/19
199
kj
Thursday 4/23/20
297
kj
Saturday 3/21/20
131
kj
Tuesday 2/11/20
247
kj
Friday 9/27/19