Shake and Bake

Workouts

Monday 3/22/21 @ 9:12 PM
✅
207kj
82rpm
41%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 12:30 AM
✅
215kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
View Class
Friday 3/12/21 @ 11:31 AM
177kj
72rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 207 kj
Monday 3/22/21
172 kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
View Class
✅ 215 kj
Wednesday 3/3/21
177 kj
Friday 3/12/21