Shake and Bake

Workouts

Tuesday 4/2/19 @ 4:34 PM
✅
302kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 10:33 PM
258kj
82rpm
37%
16mph
Saturday 10/20/18 @ 2:0 PM
✅
99kj
63rpm
56%
20mph
10 min Climb Ride
Robin Arzón
Saturday 3/14/20 @ 1:20 AM
74kj
56rpm
54%
17mph
Monday 7/2/18 @ 4:43 PM
✅
344kj
71rpm
46%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/9/18 @ 12:36 PM
192kj
58rpm
42%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 302 kj
Tuesday 4/2/19
258 kj
Thursday 4/9/20
10 min Climb Ride
Robin Arzón
✅ 99 kj
Saturday 10/20/18
74 kj
Saturday 3/14/20
45 min Hip Hop Ride
Alex Toussaint
✅ 344 kj
Monday 7/2/18
192 kj
Monday 7/9/18