Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:30 PM
176kj
80rpm
38%
16mph
Thursday 9/23/21 @ 12:0 PM
✅
323kj
66rpm
56%
20mph
Tuesday 7/13/21 @ 12:12 AM
104kj
74rpm
43%
17mph
Tuesday 7/13/21 @ 11:52 AM
✅
121kj
84rpm
42%
18mph
Monday 5/10/21 @ 1:34 PM
159kj
86rpm
35%
15mph
Saturday 2/27/21 @ 4:23 PM
✅
268kj
79rpm
46%
19mph
Sunday 10/11/20 @ 4:35 PM
68kj
94rpm
36%
17mph
Friday 9/11/20 @ 12:48 PM
✅
75kj
74rpm
45%
18mph
Tuesday 12/29/20 @ 11:48 PM
144kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 3:53 PM
✅
189kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 7:58 PM
230kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 1:1 PM
✅
283kj
69rpm
52%
19mph
Saturday 10/24/20 @ 10:36 PM
82kj
87rpm
35%
16mph
Tuesday 3/17/20 @ 12:4 PM
✅
137kj
80rpm
46%
19mph
Thursday 10/1/20 @ 1:28 PM
226kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 12:8 PM
✅
244kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 12:37 AM
115kj
84rpm
37%
16mph
Thursday 1/23/20 @ 12:44 PM
✅
134kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 12:4 AM
146kj
80rpm
35%
15mph
Wednesday 1/1/20 @ 3:36 PM
✅
250kj
73rpm
48%
18mph
Workouts
159
kj
Monday 5/10/21
230
kj
Tuesday 11/10/20
146
kj
Wednesday 8/12/20