Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Wednesday 8/14/19 @ 9:7 AM
✅
277kj
85rpm
44%
19mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Friday 2/26/21 @ 1:10 PM
383kj
85rpm
32%
16mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 12:4 AM
✅
447kj
82rpm
47%
20mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 6/22/20 @ 2:38 PM
✅
295kj
92rpm
42%
19mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Workouts
182
kj
Wednesday 4/21/21
286
kj
Thursday 10/1/20
186
kj
Saturday 7/18/20
197
kj
Thursday 6/18/20
631
kj
Saturday 6/20/20
286
kj
Monday 12/16/19
295
kj
Wednesday 10/23/19
385
kj
Thursday 9/19/19