Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Tuesday 10/12/21 @ 1:36 PM
284kj
83rpm
36%
16mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Saturday 2/8/20 @ 5:39 PM
427kj
85rpm
39%
17mph
Sunday 2/28/21 @ 7:0 PM
✅
565kj
88rpm
38%
18mph
Saturday 2/27/21 @ 2:38 PM
393kj
78rpm
38%
16mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Monday 2/22/21 @ 9:54 PM
276kj
81rpm
29%
14mph
Tuesday 5/19/20 @ 12:11 PM
✅
295kj
83rpm
46%
19mph
Tuesday 12/1/20 @ 9:51 PM
219kj
91rpm
38%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Saturday 10/17/20 @ 10:17 PM
435kj
78rpm
43%
17mph
Tuesday 4/9/19 @ 12:4 AM
✅
447kj
82rpm
47%
20mph
Thursday 10/1/20 @ 8:38 PM
319kj
83rpm
40%
17mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Saturday 6/20/20 @ 2:25 PM
716kj
88rpm
40%
18mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Monday 11/4/19 @ 11:3 PM
311kj
82rpm
40%
17mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:49 PM
355kj
80rpm
43%
18mph
Workouts
427
kj
Saturday 2/8/20
219
kj
Tuesday 12/1/20
435
kj
Saturday 10/17/20
319
kj
Thursday 10/1/20
716
kj
Saturday 6/20/20
311
kj
Monday 11/4/19