Shake and Bake
Workouts
Tuesday 5/19/20 @ 12:11 PM
295kj
83rpm
46%
19mph
Friday 2/21/20 @ 10:50 PM
✅
441kj
72rpm
60%
23mph
Saturday 2/8/20 @ 5:41 PM
690kj
86rpm
48%
21mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Saturday 6/20/20 @ 6:6 PM
982kj
85rpm
47%
20mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Sunday 4/21/19 @ 9:30 PM
446kj
78rpm
49%
20mph
Sunday 6/2/19 @ 1:39 AM
✅
569kj
77rpm
54%
21mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Wednesday 1/30/19 @ 11:55 PM
418kj
84rpm
44%
19mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Tuesday 11/6/18 @ 3:27 PM
✅
464kj
88rpm
44%
20mph
Saturday 11/10/18 @ 11:0 PM
359kj
85rpm
40%
18mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 9:48 PM
412kj
80rpm
47%
19mph
Workouts
295
kj
Tuesday 5/19/20
690
kj
Saturday 2/8/20
982
kj
Saturday 6/20/20
434
kj
Thursday 11/7/19
615
kj
Saturday 11/2/19
446
kj
Sunday 4/21/19
418
kj
Wednesday 1/30/19