Shake and Bake
Workouts
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Thursday 1/30/20 @ 1:17 AM
496kj
84rpm
47%
20mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Tuesday 12/3/19 @ 2:55 AM
596kj
69rpm
57%
21mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Thursday 11/14/19 @ 3:12 AM
484kj
79rpm
49%
20mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Sunday 1/6/19 @ 7:35 PM
296kj
89rpm
52%
23mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Monday 5/13/19 @ 11:9 PM
296kj
85rpm
43%
19mph
Saturday 5/11/19 @ 2:43 PM
✅
387kj
87rpm
49%
22mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Wednesday 5/1/19 @ 1:35 AM
✅
522kj
87rpm
47%
21mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Tuesday 4/23/19 @ 10:21 AM
49kj
80rpm
36%
15mph
Saturday 4/6/19 @ 2:15 AM
487kj
88rpm
44%
20mph
Wednesday 4/3/19 @ 1:32 AM
✅
490kj
87rpm
45%
20mph
Workouts
496
kj
Thursday 1/30/20
596
kj
Tuesday 12/3/19