Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:9 AM
✅
138kj
85rpm
36%
16mph
Tuesday 12/12/23 @ 11:10 AM
104kj
78rpm
36%
15mph
Sunday 10/2/22 @ 7:42 PM
✅
377kj
93rpm
39%
18mph
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Wednesday 9/14/22 @ 10:7 AM
✅
233kj
90rpm
39%
18mph
Monday 3/14/22 @ 2:52 PM
193kj
82rpm
38%
16mph
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Monday 6/22/20 @ 2:38 PM
✅
295kj
92rpm
42%
19mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Wednesday 12/18/19 @ 11:18 AM
299kj
84rpm
39%
17mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Workouts
193
kj
Monday 3/14/22
209
kj
Friday 6/19/20
644
kj
Saturday 6/20/20
299
kj
Wednesday 12/18/19
192
kj
Thursday 11/21/19
387
kj
Thursday 9/19/19