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Shake and Bake
big_mel
CO#PZP
140 🔥
Beat brudpmc
VS
brudpmc
sturbridge
20
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 6/28/19 @ 1:43 AM
✅
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:56 AM
514
kj
81
rpm
45
%
19
mph
Tuesday 12/1/20 @ 1:40 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:45 AM
281
kj
43
rpm
47
%
10
mph
Monday 6/15/20 @ 1:53 AM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 1:29 AM
436
kj
84
rpm
45
%
20
mph
Monday 5/25/20 @ 1:32 AM
✅
332
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/10/20 @ 12:48 AM
289
kj
82
rpm
46
%
19
mph
Tuesday 11/12/19 @ 3:6 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 12:4 AM
394
kj
82
rpm
44
%
19
mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007
kj
80
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 3:48 PM
836
kj
77
rpm
47
%
19
mph
Monday 6/1/20 @ 1:45 AM
✅
310
kj
84
rpm
47
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:59 PM
259
kj
83
rpm
44
%
19
mph
Tuesday 2/18/20 @ 1:47 AM
✅
705
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
531
kj
83
rpm
44
%
19
mph
Sunday 12/22/19 @ 1:56 AM
✅
467
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 12:32 AM
419
kj
84
rpm
45
%
19
mph
Saturday 9/28/19 @ 1:48 AM
✅
471
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 1:13 AM
395
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
140 🔥
Beat brudpmc
VS
brudpmc
sturbridge
20
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 6/28/19
514
kj
Tuesday 11/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 12/1/20
281
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Monday 6/15/20
436
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Monday 5/25/20
289
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Tuesday 11/12/19
394
kj
Thursday 6/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Tuesday 6/23/20
836
kj
Sunday 6/21/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Monday 6/1/20
259
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 2/18/20
531
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 12/22/19
419
kj
Friday 12/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 9/28/19
395
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts