Shake and Bake
Workouts
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Thursday 7/22/21 @ 12:33 PM
291kj
87rpm
43%
17mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Sunday 2/7/21 @ 2:31 PM
481kj
75rpm
42%
17mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Thursday 4/30/20 @ 8:47 PM
344kj
80rpm
37%
16mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 10:3 PM
266kj
77rpm
38%
16mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 3:30 PM
266kj
80rpm
38%
16mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Wednesday 12/4/19 @ 1:59 PM
206kj
91rpm
31%
14mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Workouts
411
kj
Sunday 8/29/21
291
kj
Thursday 7/22/21
481
kj
Sunday 2/7/21
170
kj
Thursday 7/9/20
206
kj
Wednesday 12/4/19