Shake and Bake
Workouts
Saturday 7/15/23 @ 1:40 AM
201kj
81rpm
40%
17mph
Saturday 9/23/23 @ 7:4 PM
✅
223kj
90rpm
38%
18mph
Monday 3/13/23 @ 9:44 PM
204kj
80rpm
40%
17mph
Tuesday 3/28/23 @ 11:33 PM
✅
220kj
87rpm
39%
18mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Saturday 2/25/23 @ 4:58 PM
245kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 1:40 AM
✅
534kj
82rpm
44%
19mph
Sunday 9/19/21 @ 3:45 PM
518kj
88rpm
42%
19mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Sunday 8/29/21 @ 4:45 PM
520kj
89rpm
42%
19mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Sunday 6/20/21 @ 6:45 PM
359kj
91rpm
40%
18mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Saturday 2/27/21 @ 6:40 PM
520kj
89rpm
41%
19mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Saturday 2/6/21 @ 4:41 PM
592kj
83rpm
42%
18mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Saturday 6/22/19 @ 4:41 PM
483kj
93rpm
39%
18mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Tuesday 7/2/19 @ 1:28 AM
227kj
86rpm
41%
18mph
Workouts
201
kj
Saturday 7/15/23
204
kj
Monday 3/13/23
518
kj
Sunday 9/19/21
520
kj
Sunday 8/29/21
359
kj
Sunday 6/20/21
592
kj
Saturday 2/6/21
483
kj
Saturday 6/22/19
227
kj
Tuesday 7/2/19