Shake and Bake
Workouts
Saturday 7/15/23 @ 1:40 AM
201kj
81rpm
40%
17mph
Monday 8/28/23 @ 12:57 PM
✅
295kj
83rpm
45%
19mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Saturday 6/20/20 @ 6:6 PM
982kj
85rpm
47%
20mph
Monday 5/25/20 @ 1:32 AM
✅
332kj
85rpm
47%
21mph
Monday 6/22/20 @ 2:38 PM
295kj
92rpm
42%
19mph
Sunday 12/22/19 @ 1:56 AM
467kj
85rpm
47%
20mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Sunday 11/24/19 @ 6:29 PM
299kj
84rpm
46%
20mph
Monday 11/11/19 @ 1:35 AM
633kj
83rpm
48%
20mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Saturday 6/22/19 @ 4:51 PM
591kj
88rpm
45%
20mph
Thursday 1/24/19 @ 12:17 AM
285kj
80rpm
47%
20mph
Sunday 1/13/19 @ 9:10 PM
✅
292kj
80rpm
48%
20mph
Thursday 1/3/19 @ 11:49 PM
285kj
78rpm
35%
15mph
Monday 12/31/18 @ 8:44 PM
✅
634kj
88rpm
45%
20mph
Workouts
201
kj
Saturday 7/15/23
703
kj
Sunday 4/28/19
982
kj
Saturday 6/20/20
295
kj
Monday 6/22/20
467
kj
Sunday 12/22/19
299
kj
Sunday 11/24/19
633
kj
Monday 11/11/19
591
kj
Saturday 6/22/19
285
kj
Thursday 1/24/19