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Shake and Bake
big_mel
CO#PZP
111 🔥
Beat beezer56
VS
beezer56
MD
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 1:8 AM
✅
381
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 7:43 PM
253
kj
87
rpm
35
%
16
mph
Sunday 4/28/19 @ 12:7 AM
✅
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:50 PM
412
kj
82
rpm
36
%
16
mph
Tuesday 12/1/20 @ 1:40 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 2:58 PM
362
kj
84
rpm
37
%
16
mph
Monday 11/11/19 @ 1:35 AM
✅
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:19 PM
299
kj
78
rpm
36
%
15
mph
Saturday 4/25/20 @ 1:27 AM
✅
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:11 PM
276
kj
80
rpm
38
%
16
mph
Thursday 4/2/20 @ 1:7 AM
✅
455
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 5:46 PM
281
kj
75
rpm
41
%
16
mph
Sunday 2/2/20 @ 2:50 AM
✅
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 2:34 PM
259
kj
82
rpm
37
%
16
mph
Sunday 12/8/19 @ 2:22 AM
✅
482
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 8:6 PM
265
kj
92
rpm
34
%
16
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 9:27 PM
34
kj
72
rpm
33
%
13
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:50 PM
284
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
111 🔥
Beat beezer56
VS
beezer56
MD
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Saturday 7/17/21
253
kj
Monday 7/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Sunday 4/28/19
412
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 12/1/20
362
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 11/11/19
299
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 4/25/20
276
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Thursday 4/2/20
281
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 2/2/20
259
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Sunday 12/8/19
265
kj
Thursday 8/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
34
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
284
kj
Saturday 6/22/19
Previous Workouts
Next Workouts