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Shake and Bake
big_mel
CO#PZP
24
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
52 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 12/27/19 @ 2:39 AM
530
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
Saturday 7/13/19 @ 4:40 PM
✅
712
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 2:55 AM
596
kj
69
rpm
57
%
21
mph
Thursday 1/30/20 @ 1:41 AM
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
Sunday 7/28/19 @ 1:57 PM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 3:12 AM
484
kj
79
rpm
49
%
20
mph
Sunday 10/27/19 @ 10:26 PM
460
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
Friday 7/26/19 @ 1:47 AM
276
kj
82
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
Monday 6/3/19 @ 3:10 PM
322
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
Wednesday 5/1/19 @ 1:43 AM
441
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 1:35 AM
✅
522
kj
87
rpm
47
%
21
mph
Tuesday 4/23/19 @ 2:12 AM
✅
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
Tuesday 4/2/19 @ 1:24 AM
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 1:32 AM
✅
490
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
24
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
52 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Friday 12/27/19
✅
551
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 7/13/19
596
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Thursday 1/30/20
✅
532
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 7/28/19
484
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
460
kj
Sunday 10/27/19
✅
464
kj
Monday 10/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
276
kj
Friday 7/26/19
✅
304
kj
Tuesday 5/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 6/3/19
✅
398
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
441
kj
Wednesday 5/1/19
✅
522
kj
Wednesday 5/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Tuesday 4/23/19
49
kj
Tuesday 4/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
436
kj
Tuesday 4/2/19
✅
490
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts