Shake and Bake
Workouts
Saturday 4/25/20 @ 1:27 AM
478kj
81rpm
48%
20mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 1:57 PM
510kj
85rpm
48%
21mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Saturday 7/6/19 @ 1:16 AM
459kj
82rpm
47%
20mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 1:43 AM
591kj
85rpm
45%
20mph
Sunday 4/21/19 @ 4:30 PM
✅
671kj
80rpm
50%
21mph
Saturday 3/2/19 @ 5:40 PM
583kj
81rpm
47%
20mph
Saturday 3/9/19 @ 10:33 PM
✅
627kj
79rpm
49%
20mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Thursday 6/21/18 @ 9:42 PM
✅
237kj
75rpm
53%
21mph
Workouts
378
kj
Thursday 1/30/20
459
kj
Saturday 7/6/19
591
kj
Friday 4/19/19
583
kj
Saturday 3/2/19