Shake and Bake
Workouts
Monday 12/23/19 @ 2:44 AM
323kj
84rpm
47%
20mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Sunday 12/8/19 @ 2:22 AM
482kj
88rpm
46%
20mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Monday 7/1/19 @ 12:10 AM
348kj
84rpm
49%
21mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Monday 11/11/19 @ 1:35 AM
633kj
83rpm
48%
20mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Monday 9/23/19 @ 1:1 AM
648kj
83rpm
48%
21mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Sunday 7/28/19 @ 2:27 AM
312kj
85rpm
46%
20mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Thursday 6/27/19 @ 7:23 PM
81kj
95rpm
39%
18mph
Friday 6/14/19 @ 12:58 AM
460kj
82rpm
47%
20mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Thursday 1/3/19 @ 11:49 PM
285kj
78rpm
35%
15mph
Saturday 12/29/18 @ 5:43 PM
✅
556kj
86rpm
44%
19mph
Workouts
482
kj
Sunday 12/8/19
348
kj
Monday 7/1/19
633
kj
Monday 11/11/19
703
kj
Sunday 4/28/19
648
kj
Monday 9/23/19
312
kj
Sunday 7/28/19