Shake and Bake
Workouts
Saturday 12/30/23 @ 12:13 AM
203kj
80rpm
40%
17mph
Wednesday 10/25/23 @ 9:34 AM
✅
301kj
86rpm
44%
20mph
Sunday 6/4/23 @ 5:6 PM
217kj
80rpm
41%
18mph
Friday 6/30/23 @ 9:52 AM
✅
269kj
85rpm
42%
19mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Thursday 1/26/23 @ 10:46 AM
✅
328kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Monday 9/14/20 @ 10:35 AM
413kj
88rpm
43%
19mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Sunday 11/24/19 @ 4:39 PM
90kj
85rpm
43%
19mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Wednesday 7/3/19 @ 9:22 AM
317kj
82rpm
41%
17mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Friday 6/7/19 @ 9:25 AM
252kj
85rpm
43%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Thursday 7/18/19 @ 9:20 AM
378kj
90rpm
40%
18mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Tuesday 5/7/19 @ 9:31 AM
241kj
86rpm
41%
18mph
Workouts
203
kj
Saturday 12/30/23
167
kj
Friday 12/30/22
413
kj
Monday 9/14/20
317
kj
Wednesday 7/3/19