Shake and Bake
Workouts
Saturday 12/30/23 @ 12:13 AM
203kj
80rpm
40%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 6/17/21 @ 6:0 PM
216kj
78rpm
42%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/19/20 @ 11:49 PM
504kj
82rpm
49%
21mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Sunday 9/15/19 @ 2:5 AM
455kj
87rpm
45%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 8/30/20 @ 12:43 AM
445kj
83rpm
46%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/5/19 @ 1:50 AM
97kj
85rpm
45%
20mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 7/20/19 @ 4:50 PM
460kj
82rpm
47%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
203
kj
Saturday 12/30/23
167
kj
Friday 12/30/22
216
kj
Thursday 6/17/21
455
kj
Sunday 9/15/19
445
kj
Sunday 8/30/20