Shake and Bake
Workouts
Monday 7/26/21 @ 9:13 PM
✅
460kj
88rpm
45%
20mph
Wednesday 10/27/21 @ 9:53 AM
312kj
92rpm
36%
17mph
Sunday 11/7/21 @ 4:41 PM
✅
409kj
89rpm
41%
18mph
Wednesday 11/3/21 @ 9:52 AM
292kj
90rpm
36%
16mph
Friday 7/16/21 @ 9:32 PM
✅
130kj
96rpm
40%
19mph
Monday 4/24/23 @ 9:56 AM
73kj
87rpm
33%
15mph
Friday 11/5/21 @ 9:38 PM
✅
437kj
90rpm
41%
19mph
Monday 11/1/21 @ 9:52 AM
290kj
87rpm
35%
16mph
Thursday 10/28/21 @ 10:43 PM
✅
473kj
88rpm
44%
20mph
Monday 10/25/21 @ 9:48 AM
302kj
90rpm
35%
16mph
Saturday 10/23/21 @ 1:44 PM
✅
546kj
92rpm
42%
19mph
Friday 10/22/21 @ 9:52 AM
370kj
89rpm
36%
16mph
Friday 9/10/21 @ 9:19 PM
✅
829kj
86rpm
47%
21mph
Saturday 10/16/21 @ 6:56 PM
528kj
88rpm
38%
17mph
Sunday 9/26/21 @ 1:33 PM
✅
479kj
91rpm
44%
20mph
Monday 9/27/21 @ 9:50 AM
314kj
89rpm
37%
17mph
Friday 8/13/21 @ 2:15 PM
✅
527kj
91rpm
44%
20mph
Saturday 8/14/21 @ 6:56 PM
443kj
88rpm
39%
18mph
Wednesday 9/30/20 @ 10:43 PM
✅
325kj
88rpm
46%
21mph
Tuesday 10/20/20 @ 9:59 AM
144kj
81rpm
35%
15mph
Workouts
73
kj
Monday 4/24/23
370
kj
Friday 10/22/21
528
kj
Saturday 10/16/21
314
kj
Monday 9/27/21
144
kj
Tuesday 10/20/20