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Shake and Bake
bichaelmichael
16
Beat coachwoolbright
VS
coachwoolbright
south carolina
17 🔥
Beat bichaelmichael
Workouts
Previous Workouts
Saturday 5/22/21 @ 6:44 PM
✅
239
kj
87
rpm
48
%
21
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Thursday 1/26/23 @ 9:30 AM
234
kj
76
rpm
52
%
21
mph
Thursday 7/8/21 @ 3:37 PM
206
kj
87
rpm
44
%
19
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Sunday 7/11/21 @ 1:56 PM
✅
251
kj
73
rpm
54
%
21
mph
Friday 5/1/20 @ 5:37 PM
✅
291
kj
90
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:49 PM
243
kj
86
rpm
41
%
18
mph
Previous Workouts
bichaelmichael
16
Beat coachwoolbright
VS
coachwoolbright
south carolina
17 🔥
Beat bichaelmichael
Workouts
Previous Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
✅
239
kj
Saturday 5/22/21
234
kj
Thursday 1/26/23
20 min HIIT Ride
Kendall Toole
View Class
Share
206
kj
Thursday 7/8/21
✅
251
kj
Sunday 7/11/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Friday 5/1/20
243
kj
Monday 4/13/20
Previous Workouts