Shake and Bake
Workouts
Saturday 12/17/22 @ 1:0 PM
362kj
92rpm
39%
18mph
Saturday 10/22/22 @ 11:59 AM
✅
362kj
82rpm
42%
18mph
Thursday 11/24/22 @ 11:37 AM
365kj
90rpm
39%
18mph
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Friday 11/18/22 @ 8:19 PM
460kj
89rpm
40%
18mph
Saturday 9/5/20 @ 6:21 PM
✅
499kj
82rpm
43%
18mph
Wednesday 2/9/22 @ 9:56 AM
192kj
79rpm
49%
20mph
Saturday 3/13/21 @ 11:27 AM
✅
278kj
87rpm
51%
23mph
Monday 10/10/22 @ 10:50 AM
✅
704kj
79rpm
44%
18mph
Saturday 5/29/21 @ 1:1 AM
585kj
76rpm
41%
17mph
Saturday 7/9/22 @ 1:15 PM
✅
393kj
92rpm
41%
19mph
Friday 10/9/20 @ 9:24 AM
371kj
86rpm
38%
17mph
Thursday 6/16/22 @ 8:52 AM
353kj
86rpm
41%
18mph
Friday 7/1/22 @ 9:12 AM
✅
359kj
85rpm
41%
18mph
Sunday 6/26/22 @ 9:29 AM
434kj
89rpm
39%
18mph
Saturday 4/2/22 @ 11:57 AM
✅
500kj
90rpm
41%
18mph
Thursday 1/6/22 @ 8:47 AM
✅
417kj
82rpm
41%
17mph
Saturday 1/8/22 @ 12:0 PM
407kj
78rpm
41%
17mph
Wednesday 10/20/21 @ 8:43 AM
✅
264kj
75rpm
49%
19mph
Sunday 10/24/21 @ 1:1 PM
190kj
76rpm
41%
16mph
Workouts
362
kj
Saturday 12/17/22
460
kj
Friday 11/18/22
585
kj
Saturday 5/29/21
353
kj
Thursday 6/16/22
434
kj
Sunday 6/26/22
407
kj
Saturday 1/8/22
190
kj
Sunday 10/24/21