Shake and Bake
Workouts
Sunday 6/27/21 @ 12:56 PM
✅
234kj
80rpm
43%
18mph
Sunday 9/25/22 @ 12:8 AM
233kj
85rpm
41%
18mph
Monday 7/5/21 @ 1:29 PM
✅
345kj
77rpm
43%
18mph
Sunday 12/3/23 @ 10:18 PM
309kj
79rpm
40%
17mph
Monday 12/26/22 @ 12:54 PM
227kj
78rpm
43%
18mph
Tuesday 8/30/22 @ 10:10 PM
✅
233kj
78rpm
43%
18mph
Wednesday 6/17/20 @ 10:1 AM
260kj
83rpm
37%
16mph
Sunday 6/21/20 @ 5:46 PM
✅
368kj
85rpm
42%
18mph
Friday 4/24/20 @ 10:48 AM
283kj
80rpm
35%
15mph
Monday 3/15/21 @ 9:20 PM
✅
486kj
82rpm
43%
18mph
Friday 2/26/21 @ 10:54 AM
455kj
77rpm
44%
18mph
Sunday 2/28/21 @ 9:34 PM
✅
526kj
84rpm
43%
19mph
Sunday 6/28/20 @ 4:31 PM
126kj
81rpm
33%
14mph
Monday 1/18/21 @ 8:52 PM
✅
213kj
81rpm
41%
17mph
Saturday 12/26/20 @ 1:46 PM
416kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 1:26 AM
✅
454kj
80rpm
42%
18mph
Saturday 10/3/20 @ 12:31 PM
174kj
76rpm
40%
16mph
Friday 5/29/20 @ 10:23 PM
✅
211kj
84rpm
39%
17mph
Friday 9/18/20 @ 11:14 AM
163kj
71rpm
40%
16mph
Wednesday 9/16/20 @ 10:26 PM
✅
198kj
80rpm
40%
17mph
Workouts
233
kj
Sunday 9/25/22
283
kj
Friday 4/24/20
126
kj
Sunday 6/28/20
416
kj
Saturday 12/26/20
174
kj
Saturday 10/3/20
163
kj
Friday 9/18/20