Shake and Bake
Workouts
Monday 8/1/22 @ 10:10 AM
334kj
76rpm
43%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 10/18/21 @ 9:56 AM
347kj
75rpm
45%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 10:54 AM
334kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 9/16/21 @ 10:1 AM
234kj
80rpm
43%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 4/16/22 @ 7:50 PM
455kj
76rpm
44%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 2:37 PM
346kj
79rpm
43%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 5/10/21 @ 9:45 AM
322kj
73rpm
45%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 9:56 AM
343kj
77rpm
44%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 8/24/20 @ 9:55 AM
275kj
85rpm
37%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 4/6/20 @ 10:43 AM
79kj
76rpm
38%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
347
kj
Monday 10/18/21
234
kj
Thursday 9/16/21
322
kj
Monday 5/10/21
343
kj
Wednesday 8/25/21
275
kj
Monday 8/24/20