Shake and Bake

Workouts

Saturday 6/23/18 @ 10:19 AM
✅
248kj
82rpm
43%
18mph
30 min 80s Ride
Denis Morton
Thursday 6/21/18 @ 12:47 PM
224kj
81rpm
42%
18mph
Sunday 6/17/18 @ 3:28 PM
156kj
83rpm
42%
18mph
20 min 80s Ride
Jess King
Saturday 6/2/18 @ 1:4 AM
✅
166kj
87rpm
41%
18mph

Workouts

30 min 80s Ride
Denis Morton
✅ 248 kj
Saturday 6/23/18
224 kj
Thursday 6/21/18
20 min 80s Ride
Jess King
156 kj
Sunday 6/17/18
✅ 166 kj
Saturday 6/2/18