Shake and Bake
Workouts
Monday 3/8/21 @ 12:1 PM
✅
193kj
79rpm
48%
19mph
Thursday 3/11/21 @ 1:11 PM
88kj
66rpm
39%
14mph
Monday 5/4/20 @ 12:3 PM
✅
236kj
88rpm
40%
18mph
Thursday 1/21/21 @ 1:47 PM
105kj
84rpm
28%
13mph
Wednesday 4/22/20 @ 11:19 AM
✅
244kj
88rpm
40%
18mph
Monday 1/11/21 @ 5:34 PM
114kj
85rpm
30%
13mph
Wednesday 7/22/20 @ 11:29 PM
✅
523kj
86rpm
48%
21mph
Wednesday 7/22/20 @ 11:30 PM
200kj
73rpm
36%
14mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
Sunday 5/17/20 @ 1:10 PM
✅
267kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Workouts
114
kj
Monday 1/11/21
209
kj
Saturday 6/6/20
121
kj
Saturday 5/16/20