Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:19 AM
136kj
77rpm
34%
14mph
Wednesday 1/3/24 @ 1:43 PM
✅
202kj
88rpm
36%
16mph
Sunday 10/1/23 @ 12:29 PM
353kj
71rpm
37%
14mph
Saturday 3/26/22 @ 6:7 PM
✅
619kj
82rpm
43%
18mph
Saturday 1/21/23 @ 3:28 PM
267kj
84rpm
32%
14mph
Friday 12/30/22 @ 12:45 PM
✅
458kj
83rpm
40%
18mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Friday 12/4/20 @ 9:59 AM
✅
385kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 12:55 PM
139kj
84rpm
33%
14mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Wednesday 8/11/21 @ 12:58 PM
214kj
84rpm
31%
14mph
Thursday 1/27/22 @ 10:5 AM
✅
330kj
86rpm
37%
16mph
Tuesday 4/20/21 @ 4:37 PM
129kj
92rpm
30%
14mph
Wednesday 9/23/20 @ 9:29 AM
✅
210kj
87rpm
37%
17mph
Wednesday 12/30/20 @ 11:39 PM
141kj
73rpm
38%
14mph
Friday 1/1/21 @ 8:31 PM
✅
176kj
74rpm
39%
15mph
Saturday 10/10/20 @ 3:53 PM
294kj
84rpm
33%
15mph
Tuesday 10/13/20 @ 8:48 AM
✅
536kj
86rpm
41%
18mph
Saturday 5/30/20 @ 1:54 AM
118kj
87rpm
31%
14mph
Friday 5/29/20 @ 9:29 AM
✅
203kj
83rpm
39%
17mph
Workouts
353
kj
Sunday 10/1/23
267
kj
Saturday 1/21/23
139
kj
Tuesday 3/2/21
129
kj
Tuesday 4/20/21
141
kj
Wednesday 12/30/20
118
kj
Saturday 5/30/20