Shake and Bake
Workouts
Saturday 6/19/21 @ 7:10 PM
138kj
79rpm
34%
14mph
Sunday 11/26/23 @ 5:58 PM
✅
184kj
90rpm
36%
16mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Sunday 12/6/20 @ 4:26 PM
✅
472kj
85rpm
40%
18mph
Thursday 10/8/20 @ 1:14 PM
207kj
77rpm
35%
14mph
Monday 8/3/20 @ 6:32 PM
✅
354kj
89rpm
39%
18mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Wednesday 3/25/20 @ 6:59 PM
✅
330kj
84rpm
40%
17mph
Tuesday 9/21/21 @ 4:12 PM
231kj
72rpm
36%
14mph
Sunday 10/3/21 @ 2:3 PM
✅
356kj
85rpm
40%
18mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Monday 8/24/20 @ 6:35 PM
✅
370kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 2:25 PM
220kj
81rpm
34%
15mph
Wednesday 6/3/20 @ 8:5 PM
✅
358kj
87rpm
39%
18mph
Wednesday 4/22/20 @ 5:23 PM
57kj
72rpm
34%
13mph
Tuesday 5/12/20 @ 1:11 PM
✅
86kj
75rpm
40%
16mph
Workouts
138
kj
Saturday 6/19/21
207
kj
Thursday 10/8/20
217
kj
Thursday 5/13/21
223
kj
Sunday 8/23/20